Today, I did exactly an hour of workout. Here's the exact sequence of exercises I performed:
- Advanced Step
- Rhythm Parade (Advanced)
- Super Hulahoop for 5 minutes each side
- Free Run for 30 minutes (I ran 3.936 miles!)
- Half-moon Yoga pose
- Warrior Yoga pose
- Tree Yoga pose
- Sun Salutation Yoga pose
- Palm Tree Yoga pose
- BMI = 32.30
- Weight = 171.1 lbs
- Calories Burned = 334 cal
- Time = 60 minutes
After this one, I am just going to write a weekly stats post so everything will look more organized. And besides, I think I won't have time to post my stats every night before I go to sleep. Tonight, for instance, I spent too much time in the grocery because the Symbol LS2208 barcode scanner in the cashier lane I queued in line to got wonky. It felt like forever being stuck there because I can't even transfer my groceries to the other lane anymore. I was also too tired to get pissed off. We reached the house at past 8 in the evening so dinner was home-cooked rice and a bucket of Chickenjoy. It's almost twelve midnight. I don't think I can do this every night.
Next Wii Fit Challenge stats update will be on March 12, exactly a week after I started. But of course I will still be writing posts about other things in between the Wii Fit stats posts. :)
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2 sweet comments:
baka nga marami ka lang nainom na tubig before you had your work out.
baka nga marami ka lang nainom na tubig before you had your work out.
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