Aside from using C-Lium Fibre in sachets, I also started to take C-Lium Fibre in capsule form because its more convenient to bring during travels. One sachet of C-Lium Fibre is equal to 5 grams of fiber so I have to take 5 C-Lium Fibre capsules twice a day (10 capsules a day). By the way, C-Lium Fibre in capsules are also recommended for those who would like to try the products but are not comfortable in drinking psyllium husks mixed in water.
A tablespoon (5 grams) of C-Lium Fibre packs up to 14 times more fiber than oatmeal or cereal. It swells 50x its size when mixed with water, juice, or any liquid substance. It is gluten-free and contains zer-additives and preservatives. Because C-Lium Fibre is 100% plant material-based, it doesn't cause any serious side effects in the body. It's odorless and tasteless, you can mix the husks in your juice or smoothie if you want to.
With C-Lium Fibre, there's no more reason for me to have my health take the backseat. I hope you can also try adding C-Lium Fibre in your diet so you can experience the goodness of fiber everyday.
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2 sweet comments:
Love taking C-Lium Fibre everyday really helps my digestion...
yes i am also a C-lium fiber capsul user... i also using sachet,best also in cooking pampalapot ng ulam like escabache etc. hehe,but i prefer the capsule,easy to take in
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